|
That quote came
from the Confucius of the sports world, Yogi Berra. In
his colourful way, Yogi was describing what all golfers know;
when your mind is right, you play a whole lot better.
The next question
is what is your "right mind" when it comes to golf? In
an informal way, for years I have been collecting data from
good golfers as well as not-so-good golfers, asking the
question: "What do you think about when you strike a ball?"
The poor
golfers answer, in order of most frequent responses is:
 |
"I think about
the ball, and hitting it". |
 |
"I think about
keeping my head down and my left arm stiff". |
 |
"I try to get
under the ball". |
The good
golfers most frequent answers are: (Tied for first)
 |
"The target". |
 |
"The rhythm of
the swing". |
 |
"The feel of
the club in my hands; where the clubface is especially at
impact". |
Do you see how
different the two approaches are? The ball hypnotizes poor
players!
Their minds
shrink into a tiny white sphere; tight, restricted. Good
golfers are not even thinking per se (thinking being defined
as internal chatter). Rather than thinking, they are feeling,
or seeing pictures with their internal eyes. Their
attention is much bigger, unencumbered, freer. It stands
to reason that a free mind relates to a free, unencumbered
swing.
Where you place
your attention, or awareness during the golf swing, is of
major importance. I have never seen this in any golf
book or Golf Channel Academy, but in my experience, golfers
play better when they look at the ball, but don't think about
the ball.
I would advise
the less experienced golfers to think about the rhythm of the
swing, or the feeling of the weight of the clubhead, not the
ball. As you improve further, you could begin to
visualize the target. But whatever you do, BOYCOTT THE
BALL! Certainly you have to look at it, but don't stare.
It would be more like a soft gaze, not like melting it with X
ray vision.
I would like to
conclude with another Yogi Berra-ism; this time he was
referring to baseball, but it also applies to golf: "You can't
hit and think at the same time".
Good luck! |